Healing Roots Counseling

Welcome

I work with thoughtful, reflective adults who feel stuck in their heads, overwhelmed by past experiences, disconnected from their bodies, or locked in patterns that feel impossible to shift. Healing is not about forcing change. It is about learning how your nervous system learned to protect you and how it might learn something different.

Schedule a free consultation to explore what is possible when your body and nervous system become partners, not obstacles, in your healing work.